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Breast Cancer Prevention Month Quick Tips

You may know October as Breast Cancer Awareness Month, but Breast Cancer Prevention Partners (BCPP) calls it Breast Cancer Prevention Month! For over 20 years, October has signified the month to promote awareness of breast cancer and shop in support of finding a cure. Yet, 1 in 8 women in the US wil
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Golden Milk - Great Sleep Aid During Treatment and After

Have you tried Golden Milk?  I have and love how it knocks me out for 8+ hours.  Give it a try!  Share it with your family too.  Yummy before bedtime and so comforting.An excerpt from Wellness Mama...."I don’t know about you… but when I think of tea, I prefer herbal teas like Cha
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